Healthy Seniors 65+
Eat well. Live long. Be happy.
Sign up for a plan today!
Our "Healthy Seniors" plan is the same as our Standard Plan, offering 4oz of protein, and 8oz of sides (for most dishes). This is the perfect plan to send to a love one, or purchase for yourself. You’ll love our fresh, never frozen, low-sodium, heart-healthy meals sure to please even the pickiest of palates.
Did you know we are a Medicaid Managed Long Term Care Meal Provider?
We work with iCircle, Elderwood and are the exclusive meal provider for ElderOne
Call us with any questions
585-254-0078
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
Indonesian Fried Rice with Chicken
fried rice loaded with veggies: carrots, peas, mushrooms, peppers, and scallions, garnished with cilantro and lime
Chicken Sausage with Sauerkraut
Handmade Chicken Sausage served over a bed of German sauekraut and an apple bacon potato hash
Low Carb Bruschetta Burger
90/10 burger topped with bruschetta & mozzarella cheese, served with seasonal veggies
Baked Crack Chicken
with bacon, mashed potatoes and seasonal vegetable
BBQ Burger with Caramelized Onions & Mushrooms
topped with cheddar cheese, served with sweet potato fries and bbq sauce
Tofu with Cranberry Almond Rice Pilaf
with seasonal veggie, wild rice, carrots, onion & dried cranberries
Cilantro Lime Chicken Bowl
with 1oz black beans, 1oz corn, 2oz onion & tomatoes & 1/2 cup brown rice
Charred & Raw Corn Salad w/ 90/10 Beef Burger
charred and raw corn salad with onions, tomato served with a cilantro lime yogurt dressing
Balsamic Thyme Mushroom Ravioli
with large round cheese ravioli, mushrooms & butternut squash.
Tofu with Roasted Veggies
with butternut squash, brussels sprouts, onion & cranberries
Baked Chicken Parmesan (weekly menu item)
our popular baked chicken parmesan, served with penne marinara
Garlic Tofu
with red potatoes, carrots, zucchini
Apple Cider Tofu
with apple, fennel & brussels sprout hash
Curry Chicken Wrap
curry version of our popular waldorf (deconstructed wrap- you roll yourself for freshness) chicken waldorf salad (chicken, celery, scallions, craisins, mayo), served with spring mix and a wrap
Keto Wedge Salad
with iceberg lettuce, bacon, cucumber, bell pepper, blue cheese dressing
Garlic Chicken
with chicken breast, red potatoes, carrots, zucchini
Vegetarian Roasted Butternut Squash Salad
romaine, 4oz butternut squash, 1oz cranberries, and apple cider vinaigrette (vinaigrette nutrition facts: cal 187, fat 18, carb 5, fiber 0, protein 0, sodium 4))
Apple Cider Pork Chop
with apple, fennel & brussels sprout hash
Chicken with Cranberry Almond Rice
with seasonal veggie, wild rice, carrots, onion and dried cranberries
Keto Pesto Tofu Healthy Trash Plate *EAT FIRST*
pesto tofu with roasted red peppers, artichokes, feta cheese & slaw
