
Fresh. Local.
Delicious fully-prepared meals.
Hand delivered weekly to your home.
"Best food delivery in Rochester! (I've tried them all)"
‐ Margit J.
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
- Gluten Free
- Dairy Free
- Vegetarian
- Low Sodium
- Diabetic Friendly
Some of our favorite meals — made with love.
Low in sodium, saturated fats and sugar.
Ground Beef Stuffed Peppers
ground beef, marinara sauce, quinoa & onions
Fresh Chicken Burrito Grain Bowl
with chicken breast, 1/2 cup brown rice, 2oz pepper, 1oz corn & 1.5tomato salsa
Tofu with Cranberry Almond Rice Pilaf
with seasonal veggie, wild rice, carrots, onion & dried cranberries
Baked Chicken Parmesan (weekly menu item)
our popular baked chicken parmesan, served with penne marinara
Balsamic Thyme Mushroom Ravioli
with large round cheese ravioli, mushrooms & butternut squash.
Italian Sausage Skillet (Owners Favorite Meal!)
with apples, sweet potato, celery, and cranberries
Keto Pesto Tofu Healthy Trash Plate *EAT FIRST*
pesto tofu with roasted red peppers, artichokes, feta cheese & slaw
Garlic Chicken
with chicken breast, red potatoes, carrots, zucchini
PB&J Parfait
with greek yogurt, grape jelly, peanut butter and oats
Indonesian Fried Rice with Chicken
fried rice loaded with veggies: carrots, peas, mushrooms, peppers, and scallions, garnished with cilantro and lime
Spiced Roasted Veggie Buddha Bowl w/ Chicken Thigh
with chickpeas, butternut squash, brown rice, red onion, chicken thigh & spices
Lemon Pepper Tilapia
with green beans and corn succotash
Dill Chicken Waldorf Wrap
Enjoy a refreshing wrap of our popular chicken Waldorf salad, featuring tender chicken, celery, scallions, craisins, and aioli, all enhanced with dill. Served with fresh spring mix and a wrap, this meal is perfect for on-the-go enjoyment!
Philly Cheesesteak Bowl
with mushrooms, onion, peppers, shaved steak, mozzarella & rice
Vegetarian Roasted Butternut Squash Salad
romaine, 4oz butternut squash, 1oz cranberries, and apple cider vinaigrette (vinaigrette nutrition facts: cal 187, fat 18, carb 5, fiber 0, protein 0, sodium 4))
Tofu Shawarma Bowl (dairy free & vegan without tzatziki)
shawarma tofu, served over ¾ cup of brown rice, fresh tomato, cucumber & onion salsa, served with tzatziki on the side
Low Carb Bruschetta Burger
90/10 burger topped with bruschetta & mozzarella cheese, served with seasonal veggies
Tofu with Roasted Veggies
with butternut squash, brussels sprouts, onion & cranberries
Apricot Tofu
with 1/2 cup mashed potatoes, 4oz veggie and delicious apricot sauce
Chicken & Bacon Healthy Trash Plate* due to popular demand* LOW SHELF LIFE MUST CONSUME WITHIN ONE DAY OF ORDER
with sweet potatoes, coleslaw, and mother sauce (coleslaw served on side, do not heat)
Fresh, fully-prepared meals hand-delivered weekly.
Breakfast • Lunch • Dinner
Gluten-Free, Dairy-Free, Vegetarian Options Available
How it Works

1 Choose a weekly meal plan
Choose what fits your lifestyle. Whether you want to eat our delicious meals a few times a week or every day as part of a calorie-counting weight loss regimen, it's up to you.

2 Select your preferences and meals
Tell us your unique dietary preferences. We’ll email you each week with a menu of meals that caters to your tastes. You can sit back and enjoy our recommended selections or select meals yourself.

3 We prepare and deliver your meals
We do all the work! Our gourmet chefs cook your meals to perfection so all you have to do is unpack and heat them up. We hand-deliver meals to your home up to twice per week.
Here's what our customers have to say about us.

Never worry about preparing your meals, grocery shopping or cleaning again.
Let us do the work for you so you can enjoy your life!
View Meal PlansNo commitment. Skip or cancel anytime.